MIND & BODY AFTER 50

SLEEPING PILLS

Self-Enquiry for Sleeping Pill Users

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Self-Enquiry Questions for Sleeping Pill Users

Here's standard questions intended to help people recognize problems of medication dependency and withdrawal. 

SUGGESTION: If you’re concerned about your sleeping pill prescription, discuss this with your prescribing doctor.  Maybe consider these questions:

 

 >  your sleeping pill prescription is extending beyond 3 weeks

>  you take a sleeping pill for most of the times when you want to sleep

>  when the medication feels less effective, you…

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